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February Yoga Schedule 2012

(I'm away feb 1-12th, 17th, 24th-26th)

Monday 12:15-1:15 Power (Yaletown Yoga)

              2:30-3:30pm Power (Flow Yoga)

              5:45-7:15pm Vinyasa Flow (City Center, Semperviva)

Tuesday 12:15-1:15pm Flow (Flow Yoga)

                  2-3:15pm Power Hour (Yaletown Yoga)

                  4pm-5:30 Vinyasa Flow (City Center, Semperviva)

                 6:45-7:45pm Power (Flow Yoga)

Wednesday 9:30-11am Vinyasa Flow (City Center)

                  5:45-7:15pm Power (Yaletown Yoga)

Friday  12-1:15pm Power (Kits Beach, Semperviva)

                 5:45-7:15pm Power (Yaletown Yoga)

Sunday   3:30-5:30pm Lila! Advanced Practice (Yaletown Yoga)


 Locations:

Semperviva Yoga Studios

Yaletown Yoga

Flow Yoga & Wellness


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Private Yoga Classes
This is optimal for:
-those newer to the practice who would like help understanding the asanas/postures
-for those who have a strong practice and would like to refine it
-for those wanting to develop a home practice.
I can either a create sequence you do on your own and when we meet we can refine or have a different sequence each time.The choice is yours.
Group classes/Semi privates are great if you want to just practice with your friends or loved ones.
Email me for scheduling and pricing